Minimalism is a concept that focuses on decluttering your life of material possessions in order to place more emphasis on what’s most important to you.
Clearly, this will look different to each individual. Embracing minimalism doesn’t mean that you can’t have nice things. It simply means that you choose your possessions with intention.
The goal of leading a minimalist lifestyle is to lighten your physical and emotional burdens so that you can concentrate on your priorities. There are numerous benefits to minimalism.
When you begin to develop a minimalist mindset, you’ll notice that you also start saving money. Deciding to cut the clutter allows you to sell some of your belongings that may have financial value, but that aren’t bringing you any real satisfaction.
Once you start to remove extra stuff from your life, you’ll want to prioritize what you bring back in. Therefore, the decisions you make will be more strategic, saving you money over the long haul.
Too much clutter and poor spending habits can wreak havoc on your mental state. Having visual clutter around you can actually increase the levels of stress hormone in your brain.
You’ll be amazed at how much more relaxed you’ll feel simply by removing some of your excess stuff and reorganizing a bit.
Plus, you’ll simply feel better when you know where to find things and can more easily move through your home. So will others who live with you.
Less stress leads to overall better health. Chronic stress leads to so many health issues and makes you feel rundown in general.
You’ll have more energy and vitality when you begin to rid your life of unnecessary clutter of all kinds.
In addition, you can help to alleviate potential health issues like anxiety, depression, heart problems, high blood pressure, and digestive issues.
There are so many other benefits of minimalism. These are just a few to get us thinking about the topic. But if you are still wondering What is Minimalism and is it boring? You are not alone.
These are questions many ask. I know I did. However, I think the more important question right now is “why minimalism?”
What is the Purpose of Minimalism
While it’s true that each person defines the ideal for themselves, there are some basic components you should know before embarking on such a life of intention.
Read on to discover why minimalism and how you can adopt it as a guiding philosophy.
Minimalism focuses on the desire to live with intention. This means placing your priorities and values first when making decisions that affect every aspect of your life.
The goal is to remove what distracts you from your purpose and intention. Anything that is unnecessary or that serves as a distraction can be eliminated.
Deciding what to remove from your life is deeply personal and should be weighed on a case by case basis. If you are unsure I highly recommend taking a course such as Minimizing to Maximize that will help you understand what needs to be removed from your life.
Minimalism should bring you freedom and happiness because it lightens your burdens. You’ll gain control of your money, possessions, and time.
Types of Minimalism
How you decide to approach minimalism is entirely up to you. There are a variety of levels, or types, of minimalism.
You get to choose the way you wish to intentionally live. To help you along those lines, I’d like to provide at least a basic summary of the various approaches you can take to eliminating unnecessary burdens from your life.
Some minimalists strive to live with only the essentials. Others may simply wish to declutter their environment.
What is Minimalism? Maybe it’s not what you think. Here is a great article by bemorewithless minimalism.
There is a group of minimalists who live with few possessions because they are constantly on the move and place more value on lived experiences than on material possessions.
Their aim on minimalism is to cut down on their carbon footprint, so they focus on living frugally and sustainably.
There are also those who embrace the minimalist lifestyle because it brings them peace of mind to let go of all but what is most necessary and valued.
And of course there is modern minimalism. This is what I believe we are. We don’t run out buy the new fancy toys but we still have the things we love. However, we only keep things we know we will use often.
What Minimalism is Not
No matter what your approach, there are definitely some misconceptions about minimalism. This lifestyle isn’t about giving up everything or depriving yourself.
In addition, you don’t have to be “cheap” to embrace a minimal lifestyle. Often, investing in something of greater financial value is the better choice over mindlessly buying numerous less expensive goods.
You don’t have to give up your possessions. You also don’t have to live with a stark white aesthetic in order to furnish your environment with intention.
There is no one size fits all approach to minimalism. It’s a lifestyle that promotes prioritizing your personal values with regard to material possessions, time, experiences, relationships, diet, and more.
Why is Minimalism so Popular Right Now
There is no true answer to this question. I do have my theories though as I am sure anyone does. Think about it….
We live in a world full of stuff. There are constantly decisions to be made and we seem to go go go non-stop. We go to work, work all day, and come home only to deal with stuff.
Sometimes tat stuff has to be maintained. Stuff like our big fancy yard that needs to be cut. Or that pool in the backyard that needs constant maintenance even though you rarely get to enjoy it.
And what about our kids? We run out and buy them the next best toy only for the previous toys to be pushed aside like scene from Toy Story.
Let’s be honest, things put us in debt. The whole “keeping up with the Johnson’s” has finally come to an end. At least for some.
Those are the ones that realized their things and possessions were not the core of their happiness. But more likely the root of their unhappiness.
When you realize less is more you will see the world differently. And you will cherish what really matters a lot more.
Final thoughts as to Why Minimalism is So Popular
When you decided on minimalism you also make the decision to declutter. When you declutter you are getting rid of things that don’t do you justice.
Once you have gotten rid of the clutter your mind is allowed to re-focus. This gives you clarity that you maybe once lost or in some cases never had.
Clarity allows to see the worlds beauty and what really matters most to you. For me it is family time.
I used to be so focused on working hard so I could buy my dream house that I lost focus of really what mattered most; my family. And time with them doing things we love like camping or fishing.
Also less is more. Less things means more money. That’s more money to travel if that’s your thing. Or more money to retire with. Whatever your reason less is more.
Other Minimalism Posts You May find Interesting:
- What Is Minimalism?
- Beginners Guide to Mindset Minimalism
- 4 Benefits of a Minimalism Lifestyle
- 3 Benefits of Simplifying Your Life